Adding configuration for auto rolling restart on deployments

- Locked secrets will not trigger rolling restarts of deployments
- Configure restart of deployments via operator environment variables, namespace annotations, or deployment annotations
- Updating permissions examples to include the ability to list namespaces
- Updated readme to reflect additional cofiguration options

deploy/operator.yaml

@@ -35,3 +35,5 @@ spec:
                 secretKeyRef:
                   name: onepassword-token
                   key: token
+            - name: AUTO_RESTART
+              value: "false"